Russ Stewart 2500m row
2,500m
Meters
10:29.5
Time
2:05.9
Pace
155
Calories
113
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 124 |
March 08, 2022 06:52:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.5 | 2,500m | 2:05.9 | 175 | 903 | 26 | 113 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 26 | 109 |
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 26 | 112 |
| 2:05.9 | 1,500m | 2:05.9 | 175 | 903 | 26 | 115 |
| 2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 26 | 115 |
| 2:05.9 | 2,500m | 2:05.9 | 175 | 903 | 26 | 116 |
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Workout Graph
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