Russ Stewart 3750m row
3,750m
Meters
15:17.4
Time
2:02.3
Pace
243
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 383 |
| Drag Factor | 124 |
March 08, 2022 08:01:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.4 | 3,750m | 2:02.3 | 191 | 958 | 24 | 129 |
| 5:05.8 | 1,250m | 2:02.3 | 191 | 958 | 25 | 129 |
| 5:05.8 | 2,500m | 2:02.3 | 191 | 958 | 25 | 130 |
| 5:05.8 | 3,750m | 2:02.3 | 191 | 958 | 25 | 130 |
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