Russ Stewart 2500m row
2,500m
Meters
10:23.2
Time
2:04.6
Pace
155
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 124 |
March 15, 2022 06:44:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.2 | 2,500m | 2:04.6 | 181 | 922 | 24 | 125 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 25 | 124 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 25 | 126 |
| 2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 25 | 126 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 25 | 125 |
| 2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 25 | 125 |
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