Russ Stewart 1500m row
1,500m
Meters
6:12.9
Time
2:04.3
Pace
93
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 117 |
March 25, 2022 07:50:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.9 | 1,500m | 2:04.3 | 182 | 927 | 25 | 128 |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 26 | 120 |
| 1:02.3 | 500m | 2:04.6 | 181 | 922 | 25 | 128 |
| 1:02.2 | 750m | 2:04.4 | 182 | 925 | 26 | 128 |
| 1:02.1 | 1,000m | 2:04.2 | 183 | 928 | 25 | 130 |
| 1:02.0 | 1,250m | 2:04.0 | 184 | 931 | 26 | 132 |
| 1:01.9 | 1,500m | 2:03.8 | 184 | 934 | 24 | 131 |
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