Russ Stewart 3750m row
3,750m
Meters
15:23.6
Time
2:03.1
Pace
240
Calories
121
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 117 |
March 27, 2022 10:45:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.6 | 3,750m | 2:03.1 | 187 | 945 | 24 | 121 |
| 5:08.2 | 1,250m | 2:03.2 | 187 | 942 | 25 | 116 |
| 5:07.9 | 2,500m | 2:03.1 | 187 | 944 | 25 | 124 |
| 5:07.4 | 3,750m | 2:02.9 | 188 | 947 | 25 | 125 |
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