Russ Stewart 10000m row
10,000m
Meters
40:36.9
Time
2:01.8
Pace
651
Calories
130
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 1057 |
| Drag Factor | 117 |
March 27, 2022 11:59:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.9 | 10,000m | 2:01.8 | 193 | 965 | 26 | 130 |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 26 | 131 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 26 | 131 |
| 8:07.5 | 6,000m | 2:01.8 | 193 | 965 | 26 | 130 |
| 8:07.0 | 8,000m | 2:01.7 | 194 | 967 | 26 | 129 |
| 8:06.5 | 10,000m | 2:01.6 | 195 | 969 | 26 | 129 |
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