Russ Stewart 1500m row
1,500m
Meters
6:14.3
Time
2:04.7
Pace
92
Calories
107
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 118 |
March 28, 2022 06:17:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.3 | 1,500m | 2:04.7 | 180 | 920 | 26 | 107 |
| 1:03.2 | 250m | 2:06.4 | 173 | 896 | 26 | 98 |
| 1:02.9 | 500m | 2:05.8 | 176 | 905 | 26 | 106 |
| 1:02.6 | 750m | 2:05.2 | 178 | 913 | 27 | 108 |
| 1:02.2 | 1,000m | 2:04.4 | 182 | 925 | 26 | 110 |
| 1:01.9 | 1,250m | 2:03.8 | 184 | 934 | 26 | 111 |
| 1:01.6 | 1,500m | 2:03.2 | 187 | 944 | 26 | 113 |
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