v1:00/r...36 row on March 28, 2022

Russ Stewart v1:00/r...36 row

13,443m

Meters

54:00.0

Time

2:00.5

Pace

874

Calories

134

Heart Rate

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
54:00.0	13,443m	2:00.5	200	988	16	134
1:00.0	240m	2:05.0	179	916	15	108
2:00.0	494m	2:01.4	195	972	18	121
2:00.0	482m	2:04.4	181	924	16	121
1:00.0	255m	1:57.6	215	1039	20	125
r: 2:07	471m
1:00.0	246m	2:01.9	193	964	16	122
2:00.0	496m	2:00.9	198	980	18	128
2:00.0	485m	2:03.7	185	936	17	128
1:00.0	255m	1:57.6	215	1039	18	130
r: 1:58	446m
1:00.0	245m	2:02.4	191	956	15	128
2:00.0	497m	2:00.7	199	984	17	135
2:00.0	485m	2:03.7	185	936	15	134
1:00.0	255m	1:57.6	215	1039	18	139
r: 3:04	559m
1:00.0	245m	2:02.4	191	956	15	127
2:00.0	499m	2:00.2	201	992	17	134
2:00.0	492m	2:01.9	193	964	16	138
1:00.0	258m	1:56.2	223	1066	18	141
r: 2:02	436m
1:00.0	246m	2:01.9	193	964	15	129
2:00.0	500m	2:00.0	203	997	17	137
2:00.0	494m	2:01.4	195	972	16	140
1:00.0	255m	1:57.6	215	1039	18	142
r: 2:01	436m
1:00.0	246m	2:01.9	193	964	15	128
2:00.0	500m	2:00.0	203	997	17	137
2:00.0	496m	2:00.9	198	980	16	138
1:00.0	256m	1:57.1	217	1048	18	143
r: 2:04	432m
1:00.0	245m	2:02.4	191	956	15	128
2:00.0	501m	1:59.7	204	1001	17	137
2:00.0	498m	2:00.4	200	988	16	140
1:00.0	255m	1:57.6	215	1039	18	143
r: 1:59	428m
1:00.0	246m	2:01.9	193	964	16	130
2:00.0	504m	1:59.0	207	1013	17	138
2:00.0	500m	2:00.0	203	997	16	142
1:00.0	257m	1:56.7	220	1057	18	143
r: 1:58	426m
1:00.0	248m	2:00.9	198	980	16	132
2:00.0	503m	1:59.2	206	1009	18	138
2:00.0	502m	1:59.5	205	1005	16	142
1:00.0	260m	1:55.3	228	1084	19	144
r: 6:14	1,452m
	r5,086m

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