Russ Stewart 3750m row
3,750m
Meters
15:14.7
Time
2:01.9
Pace
244
Calories
127
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 116 |
March 29, 2022 07:44:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.7 | 3,750m | 2:01.9 | 193 | 964 | 25 | 127 |
| 5:10.5 | 1,250m | 2:04.2 | 183 | 928 | 25 | 123 |
| 5:07.1 | 2,500m | 2:02.8 | 189 | 949 | 25 | 128 |
| 4:57.1 | 3,750m | 1:58.8 | 209 | 1017 | 25 | 132 |
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