Russ Stewart 1500m row
1,500m
Meters
6:06.2
Time
2:02.0
Pace
96
Calories
109
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 114 |
March 31, 2022 06:27:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.2 | 1,500m | 2:02.0 | 192 | 962 | 25 | 109 |
| 1:01.9 | 250m | 2:03.8 | 184 | 934 | 26 | 100 |
| 1:01.7 | 500m | 2:03.4 | 186 | 941 | 25 | 107 |
| 1:01.6 | 750m | 2:03.2 | 187 | 944 | 26 | 109 |
| 1:01.2 | 1,000m | 2:02.4 | 191 | 956 | 26 | 111 |
| 1:00.4 | 1,250m | 2:00.8 | 199 | 983 | 27 | 113 |
| 0:59.4 | 1,500m | 1:58.8 | 209 | 1018 | 26 | 117 |
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