Russ Stewart 3750m row
3,750m
Meters
15:33.2
Time
2:04.4
Pace
237
Calories
129
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 117 |
April 01, 2022 07:54:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.2 | 3,750m | 2:04.4 | 182 | 925 | 26 | 129 |
| 5:11.1 | 1,250m | 2:04.4 | 182 | 925 | 26 | 129 |
| 5:11.1 | 2,500m | 2:04.4 | 182 | 925 | 26 | 129 |
| 5:11.0 | 3,750m | 2:04.4 | 182 | 925 | 26 | 129 |
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