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Russ Stewart 5000m row

5,000m

Meters

20:35.6

Time

2:03.5

Pace

320

Calories

119

Heart Rate

Average Watts186
Calories Per Hour938
Stroke Rate26
Stroke Count534
Drag Factor119

April 02, 2022 11:51:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:35.6 5,000m 2:03.5 186 938 26 119
2:04.0 500m 2:04.0 184 931 26 112
2:03.9 1,000m 2:03.9 184 933 26 114
2:03.8 1,500m 2:03.8 184 934 26 118
2:03.7 2,000m 2:03.7 185 936 26 118
2:03.6 2,500m 2:03.6 185 937 26 121
2:03.5 3,000m 2:03.5 186 939 26 121
2:03.4 3,500m 2:03.4 186 941 26 123
2:03.3 4,000m 2:03.3 187 942 26 121
2:03.2 4,500m 2:03.2 187 944 26 123
2:03.1 5,000m 2:03.1 188 945 26 123

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Workout Graph

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