Russ Stewart 8929m row
8,929m
Meters
35:24.5
Time
1:58.9
Pace
596
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 918 |
| Drag Factor | 115 |
April 03, 2022 13:20:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.5 | 8,929m | 1:58.9 | 208 | 1015 | 26 | 136 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 26 | 130 |
| 7:56.6 | 4,000m | 1:59.1 | 207 | 1012 | 26 | 134 |
| 7:55.4 | 6,000m | 1:58.8 | 208 | 1017 | 26 | 138 |
| 7:54.8 | 8,000m | 1:58.7 | 209 | 1020 | 26 | 141 |
| 3:40.2 | 8,929m | 1:58.5 | 210 | 1023 | 26 | 142 |
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