Russ Stewart 1500m row
1,500m
Meters
6:01.6
Time
2:00.5
Pace
96
Calories
129
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 25 |
Stroke Count | 154 |
Drag Factor | 165 |
April 05, 2022 06:20:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:01.6 | 1,500m | 2:00.5 | 200 | 987 | 25 | 129 |
0:58.4 | 250m | 1:56.8 | 220 | 1055 | 25 | 122 |
0:57.6 | 500m | 1:55.2 | 229 | 1087 | 26 | 134 |
1:02.6 | 750m | 2:05.2 | 178 | 913 | 25 | 132 |
1:02.5 | 1,000m | 2:05.0 | 179 | 916 | 25 | 126 |
1:01.5 | 1,250m | 2:03.0 | 188 | 947 | 26 | 129 |
0:58.9 | 1,500m | 1:57.8 | 214 | 1036 | 26 | 136 |
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