Russ Stewart 2500m row
2,500m
Meters
10:18.9
Time
2:03.7
Pace
160
Calories
115
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 116 |
April 07, 2022 06:26:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.9 | 2,500m | 2:03.7 | 185 | 935 | 26 | 115 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 26 | 109 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 26 | 113 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 26 | 116 |
| 2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 26 | 119 |
| 2:03.8 | 2,500m | 2:03.8 | 184 | 934 | 26 | 119 |
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Workout Graph
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