Russ Stewart 3750m row
3,750m
Meters
15:34.7
Time
2:04.6
Pace
237
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 116 |
April 07, 2022 07:43:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.7 | 3,750m | 2:04.6 | 181 | 922 | 25 | 133 |
| 5:11.8 | 1,250m | 2:04.7 | 180 | 920 | 25 | 131 |
| 5:11.5 | 2,500m | 2:04.6 | 181 | 922 | 25 | 136 |
| 5:11.4 | 3,750m | 2:04.5 | 181 | 923 | 25 | 135 |
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