Russ Stewart 18022m row
18,022m
Meters
1:13:42.3
Time
2:02.6
Pace
1164
Calories
127
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 1916 |
| Drag Factor | 116 |
April 09, 2022 10:29:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:42.3 | 18,022m | 2:02.6 | 190 | 952 | 25 | 127 |
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 26 | 121 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 26 | 124 |
| 8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 26 | 127 |
| 8:11.5 | 8,000m | 2:02.8 | 189 | 949 | 26 | 129 |
| 8:10.8 | 10,000m | 2:02.7 | 189 | 952 | 26 | 130 |
| 8:10.4 | 12,000m | 2:02.6 | 190 | 953 | 26 | 130 |
| 8:10.2 | 14,000m | 2:02.5 | 190 | 954 | 26 | 130 |
| 8:09.6 | 16,000m | 2:02.4 | 191 | 956 | 26 | 129 |
| 8:09.0 | 18,000m | 2:02.2 | 192 | 959 | 26 | 130 |
| 0:05.3 | 18,022m | 2:00.4 | 200 | 989 | 23 | 129 |
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Workout Graph
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