Russ Stewart 10913m row
10,913m
Meters
43:18.6
Time
1:59.0
Pace
729
Calories
128
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 1129 |
| Drag Factor | 119 |
April 10, 2022 14:06:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.6 | 10,913m | 1:59.0 | 207 | 1013 | 26 | 128 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 26 | 125 |
| 7:57.1 | 4,000m | 1:59.2 | 206 | 1009 | 26 | 124 |
| 7:56.4 | 6,000m | 1:59.1 | 207 | 1013 | 26 | 129 |
| 7:55.6 | 8,000m | 1:58.9 | 208 | 1016 | 26 | 130 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 26 | 132 |
| 3:36.5 | 10,913m | 1:58.5 | 210 | 1022 | 26 | 134 |
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Workout Graph
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