Russ Stewart 1500m row
1,500m
Meters
6:12.1
Time
2:04.0
Pace
96
Calories
109
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 115 |
April 12, 2022 06:16:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.1 | 1,500m | 2:04.0 | 183 | 931 | 25 | 109 |
| 1:02.0 | 250m | 2:04.0 | 184 | 931 | 26 | 104 |
| 1:02.0 | 500m | 2:04.0 | 184 | 931 | 25 | 109 |
| 1:02.0 | 750m | 2:04.0 | 184 | 931 | 26 | 111 |
| 1:02.0 | 1,000m | 2:04.0 | 184 | 931 | 25 | 111 |
| 1:02.0 | 1,250m | 2:04.0 | 184 | 931 | 26 | 111 |
| 1:02.1 | 1,500m | 2:04.2 | 183 | 928 | 25 | 113 |
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