Russ Stewart 10268m row
10,268m
Meters
40:54.0
Time
1:59.4
Pace
682
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 1064 |
| Drag Factor | 114 |
April 13, 2022 11:57:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.0 | 10,268m | 1:59.4 | 205 | 1005 | 25 | 129 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 26 | 125 |
| 7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 26 | 127 |
| 7:58.2 | 6,000m | 1:59.5 | 205 | 1004 | 26 | 130 |
| 7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 26 | 133 |
| 7:57.8 | 10,000m | 1:59.4 | 205 | 1006 | 26 | 134 |
| 1:03.9 | 10,268m | 1:59.2 | 207 | 1010 | 26 | 134 |
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