Russ Stewart 2500m row
2,500m
Meters
10:17.6
Time
2:03.5
Pace
160
Calories
112
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 113 |
April 14, 2022 06:21:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.6 | 2,500m | 2:03.5 | 186 | 939 | 26 | 112 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 26 | 109 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 26 | 112 |
| 2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 26 | 112 |
| 2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 26 | 114 |
| 2:03.5 | 2,500m | 2:03.5 | 186 | 939 | 26 | 116 |
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Workout Graph
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