Russ Stewart 1000m row
1,000m
Meters
3:19.1
Time
1:39.5
Pace
84
Calories
144
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
| Drag Factor | 114 |
April 16, 2022 14:25:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.1 | 1,000m | 1:39.5 | 355 | 1520 | 31 | 144 |
| 3:19.1 | 1,000m | 1:39.5 | 355 | 1520 | 31 | 144 |
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