Russ Stewart 10000m row
10,000m
Meters
39:28.2
Time
1:58.4
Pace
673
Calories
138
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 1034 |
| Drag Factor | 116 |
April 17, 2022 16:21:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.2 | 10,000m | 1:58.4 | 211 | 1025 | 26 | 138 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 26 | 129 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 26 | 152 |
| 7:55.7 | 6,000m | 1:58.9 | 208 | 1016 | 26 | 133 |
| 7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 26 | 135 |
| 7:45.0 | 10,000m | 1:56.2 | 223 | 1066 | 26 | 142 |
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Workout Graph
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