Russ Stewart 2000m row
2,000m
Meters
8:16.0
Time
2:04.0
Pace
126
Calories
102
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 116 |
April 18, 2022 06:18:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 26 | 102 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 26 | 67 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 26 | 110 |
| 2:03.6 | 1,500m | 2:03.6 | 185 | 937 | 26 | 114 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 26 | 118 |
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