Russ Stewart 10000m row
10,000m
Meters
41:06.9
Time
2:03.3
Pace
645
Calories
122
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 114 |
April 23, 2022 11:59:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.9 | 10,000m | 2:03.3 | 187 | 941 | 26 | 122 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 26 | 118 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 26 | 122 |
| 8:13.5 | 6,000m | 2:03.3 | 186 | 941 | 26 | 122 |
| 8:13.3 | 8,000m | 2:03.3 | 187 | 942 | 26 | 126 |
| 8:13.3 | 10,000m | 2:03.3 | 187 | 942 | 26 | 127 |
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Workout Graph
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