Russ Stewart 2500m row
2,500m
Meters
10:15.9
Time
2:03.1
Pace
160
Calories
115
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 113 |
April 24, 2022 09:07:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.9 | 2,500m | 2:03.1 | 187 | 944 | 25 | 115 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 27 | 110 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 26 | 113 |
| 2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 25 | 116 |
| 2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 24 | 118 |
| 2:01.8 | 2,500m | 2:01.8 | 194 | 966 | 23 | 121 |
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Workout Graph
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