Russ Stewart 10000m row
10,000m
Meters
39:46.1
Time
1:59.3
Pace
667
Calories
132
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 113 |
April 24, 2022 09:51:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.1 | 10,000m | 1:59.3 | 206 | 1009 | 26 | 132 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 26 | 126 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 26 | 131 |
| 7:57.0 | 6,000m | 1:59.2 | 206 | 1010 | 26 | 133 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 26 | 136 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.