Russ Stewart 1500m row
1,500m
Meters
6:14.5
Time
2:04.8
Pace
91
Calories
100
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 113 |
April 25, 2022 06:33:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.5 | 1,500m | 2:04.8 | 180 | 919 | 26 | 100 |
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 26 | 67 |
| 1:02.6 | 500m | 2:05.2 | 178 | 913 | 27 | 104 |
| 1:02.5 | 750m | 2:05.0 | 179 | 916 | 26 | 107 |
| 1:02.4 | 1,000m | 2:04.8 | 180 | 919 | 27 | 106 |
| 1:02.2 | 1,250m | 2:04.4 | 182 | 925 | 26 | 108 |
| 1:01.8 | 1,500m | 2:03.6 | 185 | 937 | 27 | 109 |
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