Russ Stewart 6470m row
6,470m
Meters
26:22.3
Time
2:02.2
Pace
419
Calories
126
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 114 |
May 01, 2022 13:11:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.3 | 6,470m | 2:02.2 | 191 | 958 | 26 | 126 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 26 | 125 |
| 8:09.4 | 4,000m | 2:02.3 | 191 | 957 | 26 | 126 |
| 8:07.0 | 6,000m | 2:01.7 | 194 | 967 | 26 | 128 |
| 1:54.0 | 6,470m | 2:01.2 | 196 | 975 | 26 | 130 |
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Workout Graph
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