Russ Stewart 10173m row
10,173m
Meters
41:56.0
Time
2:03.6
Pace
652
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1087 |
| Drag Factor | 113 |
May 04, 2022 09:19:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.0 | 10,173m | 2:03.6 | 185 | 936 | 26 | 134 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 26 | 133 |
| 8:15.8 | 4,000m | 2:03.9 | 184 | 932 | 26 | 131 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 26 | 135 |
| 8:15.4 | 8,000m | 2:03.8 | 184 | 934 | 26 | 135 |
| 8:12.3 | 10,000m | 2:03.0 | 188 | 946 | 26 | 138 |
| 0:41.1 | 10,173m | 1:58.7 | 209 | 1018 | 26 | 139 |
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Workout Graph
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