Russ Stewart 25000m row
25,000m
Meters
1:40:29.0
Time
2:00.5
Pace
1648
Calories
129
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 2626 |
| Drag Factor | 114 |
May 07, 2022 15:55:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:29.0 | 25,000m | 2:00.5 | 200 | 987 | 26 | 129 |
| 10:07.6 | 2,500m | 2:01.5 | 195 | 971 | 26 | 118 |
| 10:06.9 | 5,000m | 2:01.3 | 196 | 973 | 26 | 120 |
| 10:05.7 | 7,500m | 2:01.1 | 197 | 977 | 26 | 123 |
| 10:04.3 | 10,000m | 2:00.8 | 198 | 982 | 26 | 127 |
| 10:03.2 | 12,500m | 2:00.6 | 199 | 986 | 26 | 131 |
| 10:02.1 | 15,000m | 2:00.4 | 200 | 989 | 26 | 131 |
| 10:01.4 | 17,500m | 2:00.2 | 201 | 992 | 26 | 134 |
| 10:00.4 | 20,000m | 2:00.0 | 202 | 995 | 26 | 135 |
| 9:59.2 | 22,500m | 1:59.8 | 203 | 999 | 26 | 136 |
| 9:58.3 | 25,000m | 1:59.6 | 204 | 1003 | 26 | 139 |
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Workout Graph
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