Russ Stewart 6470m row
6,470m
Meters
26:33.9
Time
2:03.1
Pace
416
Calories
129
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 24 |
Stroke Count | 673 |
Drag Factor | 116 |
May 08, 2022 10:00:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:33.9 | 6,470m | 2:03.1 | 187 | 944 | 24 | 129 |
8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 25 | 131 |
8:12.7 | 4,000m | 2:03.1 | 187 | 944 | 25 | 130 |
8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 25 | 129 |
1:55.5 | 6,470m | 2:02.8 | 189 | 949 | 25 | 127 |
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Workout Graph
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