Russ Stewart 2922m row
2,922m
Meters
11:35.0
Time
1:58.9
Pace
193
Calories
130
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 114 |
May 12, 2022 08:00:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.0 | 2,922m | 1:58.9 | 208 | 1016 | 25 | 130 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 26 | 123 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 26 | 130 |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 26 | 131 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 26 | 132 |
| 1:58.3 | 2,500m | 1:58.3 | 211 | 1027 | 26 | 133 |
| 1:39.6 | 2,922m | 1:58.0 | 213 | 1032 | 26 | 135 |
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