Russ Stewart 2500m row
2,500m
Meters
10:16.4
Time
2:03.2
Pace
160
Calories
124
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 114 |
May 13, 2022 07:49:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.4 | 2,500m | 2:03.2 | 187 | 942 | 25 | 124 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 25 | 123 |
| 2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 25 | 124 |
| 2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 25 | 125 |
| 2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 25 | 126 |
| 2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 25 | 125 |
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Workout Graph
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