Russ Stewart 10402m row
10,402m
Meters
41:24.4
Time
1:59.4
Pace
693
Calories
132
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 26 |
Stroke Count | 1079 |
Drag Factor | 113 |
May 14, 2022 16:21:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:24.4 | 10,402m | 1:59.4 | 206 | 1007 | 26 | 132 |
7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 26 | 128 |
7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 26 | 130 |
7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 26 | 132 |
7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 26 | 134 |
7:56.2 | 10,000m | 1:59.0 | 207 | 1013 | 26 | 137 |
1:35.5 | 10,402m | 1:58.7 | 209 | 1018 | 26 | 138 |
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Workout Graph
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