Russ Stewart 9952m row
9,952m
Meters
40:52.8
Time
2:03.2
Pace
641
Calories
124
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 114 |
May 18, 2022 08:22:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.8 | 9,952m | 2:03.2 | 187 | 943 | 25 | 124 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 25 | 122 |
| 8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 25 | 123 |
| 8:13.2 | 6,000m | 2:03.3 | 187 | 942 | 25 | 123 |
| 8:10.8 | 8,000m | 2:02.7 | 189 | 952 | 25 | 127 |
| 7:57.4 | 9,952m | 2:02.2 | 191 | 958 | 25 | 128 |
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Workout Graph
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