Russ Stewart 2500m row
2,500m
Meters
10:11.9
Time
2:02.3
Pace
159
Calories
126
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 113 |
May 19, 2022 08:37:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.9 | 2,500m | 2:02.3 | 191 | 957 | 24 | 126 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 25 | 120 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 25 | 125 |
| 2:02.2 | 1,500m | 2:02.2 | 192 | 960 | 25 | 125 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 25 | 131 |
| 2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.