Russ Stewart 2500m row
2,500
Meters
10:11.9
Time
2:02.3
Pace
160
Calories
114
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 113 |
May 20, 2022 06:37:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.9 | 2,500 | 2:02.3 | 191 | 957 | 160 | 25 | 114 |
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 32 | 24 | 110 |
| 2:02.5 | 1,000 | 2:02.5 | 190 | 955 | 32 | 25 | 113 |
| 2:02.4 | 1,500 | 2:02.4 | 191 | 956 | 32 | 26 | 115 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 32 | 26 | 117 |
| 2:02.2 | 2,500 | 2:02.2 | 192 | 960 | 32 | 26 | 120 |
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Workout Graph
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