Russ Stewart 2500m row
2,500m
Meters
10:14.7
Time
2:02.9
Pace
160
Calories
121
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 114 |
May 23, 2022 07:48:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.7 | 2,500m | 2:02.9 | 188 | 948 | 24 | 121 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 26 | 118 |
| 2:03.5 | 1,000m | 2:03.5 | 186 | 939 | 25 | 120 |
| 2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 24 | 120 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 23 | 125 |
| 2:02.1 | 2,500m | 2:02.1 | 192 | 961 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5K
erg.zone