Russ Stewart 2500m row
2,500m
Meters
10:14.7
Time
2:02.9
Pace
160
Calories
114
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 265 |
| Drag Factor | 116 |
May 25, 2022 07:26:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.7 | 2,500m | 2:02.9 | 188 | 948 | 25 | 114 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 26 | 111 |
| 2:03.0 | 1,000m | 2:03.0 | 188 | 947 | 26 | 112 |
| 2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 26 | 116 |
| 2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 25 | 117 |
| 2:02.9 | 2,500m | 2:02.9 | 189 | 948 | 26 | 119 |
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2.5K
erg.zone