Russ Stewart 13000m row
13,000m
Meters
52:39.9
Time
2:01.5
Pace
851
Calories
127
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 1356 |
| Drag Factor | 115 |
May 25, 2022 11:40:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:39.9 | 13,000m | 2:01.5 | 195 | 971 | 26 | 127 |
| 8:06.0 | 2,000m | 2:01.5 | 195 | 971 | 26 | 123 |
| 8:06.3 | 4,000m | 2:01.5 | 195 | 970 | 26 | 126 |
| 8:06.3 | 6,000m | 2:01.5 | 195 | 970 | 26 | 129 |
| 8:06.1 | 8,000m | 2:01.5 | 195 | 971 | 26 | 128 |
| 8:06.1 | 10,000m | 2:01.5 | 195 | 971 | 26 | 130 |
| 8:06.1 | 12,000m | 2:01.5 | 195 | 971 | 26 | 128 |
| 4:03.0 | 13,000m | 2:01.5 | 195 | 971 | 26 | 128 |
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9,999,999
erg.zone