Russ Stewart 2016m row
2,016m
Meters
8:16.1
Time
2:03.0
Pace
127
Calories
122
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 115 |
May 26, 2022 08:18:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.1 | 2,016m | 2:03.0 | 188 | 946 | 25 | 122 |
| 2:27.6 | 600m | 2:03.0 | 188 | 947 | 25 | 119 |
| 2:27.7 | 1,200m | 2:03.0 | 188 | 945 | 25 | 123 |
| 2:27.7 | 1,800m | 2:03.0 | 188 | 945 | 25 | 125 |
| 0:53.1 | 2,016m | 2:02.9 | 188 | 948 | 25 | 125 |
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2016
erg.zone