Russ Stewart 25000m row
25,000m
Meters
1:41:14.6
Time
2:01.4
Pace
1632
Calories
123
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 2560 |
| Drag Factor | 114 |
May 30, 2022 12:22:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:14.6 | 25,000m | 2:01.4 | 195 | 971 | 24 | 123 |
| 10:07.6 | 2,500m | 2:01.5 | 195 | 971 | 25 | 121 |
| 10:07.6 | 5,000m | 2:01.5 | 195 | 971 | 25 | 123 |
| 10:07.7 | 7,500m | 2:01.5 | 195 | 970 | 25 | 124 |
| 10:07.5 | 10,000m | 2:01.5 | 195 | 971 | 25 | 123 |
| 10:07.7 | 12,500m | 2:01.5 | 195 | 970 | 25 | 124 |
| 10:07.6 | 15,000m | 2:01.5 | 195 | 971 | 25 | 123 |
| 10:07.5 | 17,500m | 2:01.5 | 195 | 971 | 25 | 123 |
| 10:07.3 | 20,000m | 2:01.4 | 195 | 972 | 25 | 125 |
| 10:07.0 | 22,500m | 2:01.4 | 196 | 973 | 25 | 123 |
| 10:07.1 | 25,000m | 2:01.4 | 196 | 972 | 25 | 122 |
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25K
erg.zone