Russ Stewart 2500m row
2,500m
Meters
10:07.4
Time
2:01.4
Pace
160
Calories
111
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 114 |
May 31, 2022 06:54:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,500m | 2:01.4 | 195 | 971 | 26 | 111 |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 27 | 109 |
| 2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 27 | 110 |
| 2:01.5 | 1,500m | 2:01.5 | 195 | 971 | 26 | 111 |
| 2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 26 | 114 |
| 2:01.4 | 2,500m | 2:01.4 | 196 | 973 | 26 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5K
erg.zone