Russ Stewart 2500m row
2,500m
Meters
10:11.1
Time
2:02.2
Pace
160
Calories
128
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 114 |
June 05, 2022 11:26:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.1 | 2,500m | 2:02.2 | 192 | 959 | 26 | 128 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 26 | 125 |
| 2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 26 | 128 |
| 2:02.2 | 1,500m | 2:02.2 | 192 | 960 | 26 | 130 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 26 | 131 |
| 2:02.2 | 2,500m | 2:02.2 | 192 | 960 | 26 | 130 |
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2.5K
erg.zone