Russ Stewart 2967m row
2,967m
Meters
12:13.7
Time
2:03.6
Pace
190
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 113 |
June 07, 2022 08:17:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.7 | 2,967m | 2:03.6 | 185 | 937 | 25 | 126 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 26 | 123 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 25 | 128 |
| 3:59.0 | 2,967m | 2:03.5 | 185 | 938 | 26 | 128 |
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2967
erg.zone