Russ Stewart 2500m row
2,500m
Meters
10:07.4
Time
2:01.4
Pace
161
Calories
119
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 113 |
June 08, 2022 12:10:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,500m | 2:01.4 | 195 | 971 | 25 | 119 |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 25 | 116 |
| 2:01.8 | 1,000m | 2:01.8 | 194 | 966 | 25 | 117 |
| 2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 26 | 120 |
| 2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 26 | 120 |
| 2:01.7 | 2,500m | 2:01.7 | 194 | 968 | 26 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5K
erg.zone