Russ Stewart 2413m row
2,413m
Meters
9:52.8
Time
2:02.8
Pace
154
Calories
123
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 113 |
June 09, 2022 08:22:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.8 | 2,413m | 2:02.8 | 189 | 949 | 26 | 123 |
| 2:58.3 | 725m | 2:02.9 | 188 | 947 | 26 | 121 |
| 2:58.2 | 1,450m | 2:02.8 | 189 | 948 | 26 | 123 |
| 2:58.0 | 2,175m | 2:02.7 | 189 | 951 | 26 | 125 |
| 0:58.4 | 2,413m | 2:02.6 | 190 | 952 | 27 | 125 |
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2413
erg.zone