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Russ Stewart 2500m row

2,500

Meters

10:16.0

Time

2:03.2

Pace

160

Calories

116

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate26
Stroke Count268
Drag Factor113

June 10, 2022 07:00:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:16.0 2,500 2:03.2 187 944 26 116
2:03.4 500 2:03.4 186 941 26 114
2:03.3 1,000 2:03.3 187 942 26 116
2:03.2 1,500 2:03.2 187 944 26 117
2:03.1 2,000 2:03.1 188 945 26 116
2:03.0 2,500 2:03.0 188 947 26 118

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Workout Graph

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