Russ Stewart 1500m row
1,500
Meters
6:06.9
Time
2:02.3
Pace
96
Calories
114
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 114 |
June 21, 2022 07:04:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.9 | 1,500 | 2:02.3 | 191 | 958 | 26 | 114 |
| 1:01.2 | 250 | 2:02.4 | 191 | 956 | 27 | 105 |
| 1:01.2 | 500 | 2:02.4 | 191 | 956 | 26 | 114 |
| 1:01.2 | 750 | 2:02.4 | 191 | 956 | 26 | 115 |
| 1:01.1 | 1,000 | 2:02.2 | 192 | 960 | 26 | 118 |
| 1:01.1 | 1,250 | 2:02.2 | 192 | 960 | 27 | 117 |
| 1:01.1 | 1,500 | 2:02.2 | 192 | 960 | 27 | 119 |
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1.5K
erg.zone